I know you’ve all heard me ranting on that fat doesn’t make you fat but it seems few of you actually believe me.   After everything you read in the media I suppose I can’t blame you if you find this hard to grasp.   But I want to let you in on a secret.  Those in control in government and media have been lying to you.  The ‘lipid theory’ which claims that saturated fat is the cause of weight gain and coronary heart disease is based on unfounded and out of date research.  The evidence is in front of your eyes.