When your child shows an interest in boxing, it can be both exciting and a bit daunting. As a parent, you want to ensure they have the best possible experience while staying safe and motivated. At 12 Rounds Boxing Gym, we’ve worked with countless young boxers and their families, and we’ve learned a few key things about how parents can best support their child’s boxing journey.

Here’s our expert advice to help you navigate this exciting path.

1. Encourage Consistency

Boxing, like any sport, requires regular practice to improve. Encourage your child to attend sessions consistently, even when they’re feeling tired or discouraged. Building a routine helps them develop discipline and keeps them progressing steadily. Celebrate their commitment to showing up, regardless of the day’s outcome, as this consistency is key to their long-term development.

2. Focus on Progress, Not Perfection

It’s important to focus on their progress rather than expecting perfection. Most kids want that “Rocky” moment playing out in their minds, the perfect combination or punch, something to add to their highlight reel – but in truth at first we feel uncoordinated and massively out of our depth – that’s life and it’s an important lesson to learn.

Boxing is a challenging sport that requires time to master. Praise their improvements, no matter how small, and remind them that every boxer has their own journey. This approach helps build their confidence and keeps them motivated to keep learning and growing.

3. Provide Emotional Support

Boxing can be physically and mentally demanding. Your child may experience frustration, setbacks, or self-doubt along the way, anyone who has boxed has. Being there to listen, offering encouragement, and showing understanding when they’re having a tough time can make all the difference. Let them know it’s okay to have bad days and that these experiences are part of the learning process.

4. Ensure They Have the Right Gear

Safety is paramount in boxing. Make sure your child has the appropriate gear, including gloves, hand wraps, and mouthguards. Proper equipment not only protects them but also makes them feel more confident in the ring. If you’re unsure about what they need, our coaches at 12 Rounds Boxing Gym are always happy to offer guidance on the best gear for your child’s level and needs.

5. Communicate with Coaches

Maintaining open communication with your child’s coaches is crucial. They can provide insights into your child’s progress, strengths, and areas for improvement. Don’t hesitate to ask questions or share any concerns you might have. Coaches are there to support both you and your child, ensuring they get the most out of their training.

6. Celebrate Their Achievements

Whether it’s mastering a new technique, improving their fitness, or simply showing up with a positive attitude, celebrate your child’s achievements. Recognising their hard work and progress, no matter how big or small, reinforces their love for the sport and boosts their confidence.

7. Be Patient and Keep It Fun

Finally, remember that boxing should be fun for your child. It’s a journey that will have ups and downs, so be patient and keep things in perspective. Encourage them to enjoy the process, make new friends, and have fun along the way. When boxing is enjoyable, they’re more likely to stick with it and continue developing both their skills and their love for the sport.

Interested in taking the first step?

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At 12 Rounds Boxing Gym, we really do believe boxing is for everyone, regardless of your goal, age, weight, or standard—and this includes children. You don’t have to compete to get the benefits of boxing, but you do have to commit, and if you commit to us—we will wholeheartedly return the favour.

The Sessions

Our kids’ sessions are available for ages 6 to 15, offering a fun and exciting introduction to the sport. We run both term-time classes and holiday camps, with kids split into two age groups: 6-10 years and 11-15 years. Book a taster now.

Supporting your child in their boxing journey is about more than just bringing them to the gym—it’s about nurturing their growth, building their confidence, and helping them develop a lifelong passion for the sport. At 12 Rounds Boxing Gym, we’re here to support you every step of the way.

If you have any questions or would like more advice, feel free to reach out to our team. And remember, whether they’re just starting out or looking to take their skills to the next level, your encouragement and support are invaluable.