If you read my blogs you’ll get that I don’t things by the book
Hell, I don’t even have a book
I used to try and write more serious blogs providing facts and information
But I’ve said before people don’t need information. We’re already over loaded
What we are craving is connection and what we connect with is honesty and vulnerability
And when I used to try and be all serious I didn’t enjoy it
It’s hard work trying to be something you’re not
Once you learn to be yourself and follow your own rules and values. Things just become easy
I’m lucky that running my own business I get to do things my way
Something that’s super important to me is having fun and I try to bring that into everything I do
My ethos its if it’s not fun then why do it?
Especially with exercise, like why would you spend time doing something you don’t like?
I’ve never understood why people go to the gym and spend hours running on a treadmill
Of course if that does it for you, then that’s great
But me? I need something a bit more interactive
Boxing ticks so many boxes for me, focus, fitness and fun being just some of them
And it’s my therapy, if I don’t box I get completely stressed out and overwhelmed
The ethos of 12 Rounds is all about making fitness fun
And it seems to be working with the law of attraction as well
The more I focus on having fun and doing stuff that makes me happy
The more of that I attract into my life
Not only am I super lucky that I get to work with an amazing team of bad ass fighters who are equally as silly as me
Our gym also attracts an awesome crowd of fun and friendly people that I love hanging out with
You get what you put out right?
If you love having fun and want to get fit in 2017. Come and learn how to box in a fun and social community
You know what to do
Hit us up at the link below
Boxing Fundamentals
Kat x
My kick-ass team below. Today we agreed to start our team meeting with 12 Rounds of sparring. What else?
