With holiday season finally upon us and many of you away for much of August, we will be running a reduced class timetable this month.
Monday Boxing, Wednesday Kick-boxing and Thursday Boxing Mummies will be running as usual.
There will be a full timetable from Septemeber including Friday and Saturday classes to whip you all into shape after any hoiliday indulgence!
Recently, I met up with a friend who works in a commercial gym to a training session together. It had been a while since I
So, your child is interested in boxing—great choice! Boxing is an incredible way for kids to build confidence, stay active, and learn valuable life skills.
When most people think of boxing, they picture fast punches, quick footwork, and high-energy workouts. But beyond the physical benefits, boxing is a powerful tool
When your child shows an interest in boxing, it can be both exciting and a bit daunting. As a parent, you want to ensure they
